Since 2015, I’ve been walking up and down a Swiss mountain five times during the month of November in support of the Movember Foundation.

In 2016, I wrote about why I meet the mountain here.

Now, in my 4th year, having walked 18 times and counting and having raised more than CHF45,000, I’ve made a small video to capture the emotion and spirit behind why I walk.

I hope you enjoy it (see below).

If you’d like to know more about Movember’s work on testicular and prostate cancer or mental health and suicide prevention, OR if you’d like to donate to Movember, (please do!) visit my MoSpace here

#EveryStepAPrayer